The Doom Room: ILF Edition

[conky]

Also, how do you marafakas multiquote? I haven't figured out how to do it yet.

[The Wood Wizard]

I cant figure that out either haha. NEWBS


Skip, I feel your pain. I have zero insurance right now and if anything happens to me i lose it all and then some in a heartbeat. glad you caught it quick though, youre better off in the long run. Hope you get well soon. Worst case scenereo I make a giant one stringed bass that you can hit with a hammer. Tuned to the brown note...ONE OCATVE BELOWWWW!!

[sergiomunoz74]

So I've been trying to sell my large 32x15.5 pedal board or trade it for a smaller pedal board. The only offer I've gotten is for these weird LED monkey dream ones. Is it worth it? If I do it, I might strategically cover it in tape so the LED light up a pentagram in the middle or something dumb and obnoxious. I just need something smaller, but I can't seem to find anyone with a hankering for a stupid large board.

[skullservant]

So I've been trying to sell my large 32x15.5 pedal board or trade it for a smaller pedal board. The only offer I've gotten is for these weird LED monkey dream ones. Is it worth it? If I do it, I might strategically cover it in tape so the LED light up a pentagram in the middle or something dumb and obnoxious. I just need something smaller, but I can't seem to find anyone with a hankering for a stupid large board.

I saw your board and contemplated it, but I'm so accustomed to tucking my wires under my PT Jr that I don't know if I could go back to everything being above the board

[sergiomunoz74]

a lot of drilling? If you get interested again, I'm willing to throw some bonus goodies in to ease your mind . I don't mind everything being on top but then again I've been changing everything constantly so neat isn't in my game.

This LED light board is definitely a no go for me, has no friggin velcro. I can't deal with that BS.

[skullservant]

Hahahaha yeah I wouldn't really go for that either. Especially if you're trying to figure out your 'on' and 'off' pedals haha

[new05002]

https://soundcloud.com/dunwichamps/volt ... uitar-clip

https://soundcloud.com/dunwichamps/volt ... -bass-clip

[deathmonkey]

Also, how do you marafakas multiquote? I haven't figured out how to do it yet.

Open everything i want to quote in a new tab. Copy and paste into one reply window. Boom. Multiquoted.

[dazedbyday]

Skip sorry to hear your troubles. I hope everything will work out.

The volt thrower sounds good NIck.

[black mess]

Here's people in corpsepaint in a Muse video:

[youtube]http://www.youtube.com/watch?v=avM_UsVo0IA[/youtube]

[pelliott]

I've been through pain management before, and ended up in rehab because of it. I'm just gonna go au naturale this time... If it grows out the ground, then the medicine is sound.

There's a lot of exercises that can be done to improve your pain/symptoms and make your strength and posture better. If you find a good physical therapist who works in a lot of functional movement evaluation you may be able to get on a daily stretching/exercise program that would help significantly. Also, non-surgically. Speaking as an athletic trainer, I think surgical intervention for discs sucks a big one and much of the time isn't worth it, especially if you can get the symptoms and signs under control with a good PT program.

[AxAxSxS]

The volt thrower sounds good NIck.

yes it does. I'm dealing with a financial issue with the wifes car being a POS, but I think I just might be able to talk tony into getting one. It'll be hard, he may take a lot of persuasion, but I think I can convince him.

I've been through pain management before, and ended up in rehab because of it. I'm just gonna go au naturale this time... If it grows out the ground, then the medicine is sound.

There's a lot of exercises that can be done to improve your pain/symptoms and make your strength and posture better. If you find a good physical therapist who works in a lot of functional movement evaluation you may be able to get on a daily stretching/exercise program that would help significantly. Also, non-surgically. Speaking as an athletic trainer, I think surgical intervention for discs sucks a big one and much of the time isn't worth it, especially if you can get the symptoms and signs under control with a good PT program.

It's all about core strength man. Good advice here. The trick is to strengthen without hurting yourself further in the process.

[pelliott]

As long as you're diligent about performing your exercises, and strengthening the right areas to correct imbalances and improve stability, the low-intensity/impact exercises aren't really going to make an existing injury worse.

Core stability is absolutely key. And that includes your hips, trunk, all the way up to your neck.

[deathmonkey]

The volt thrower sounds good NIck.

yes it does. I'm dealing with a financial issue with the wifes car being a POS, but I think I just might be able to talk tony into getting one. It'll be hard, he may take a lot of persuasion, but I think I can convince him.

I've been through pain management before, and ended up in rehab because of it. I'm just gonna go au naturale this time... If it grows out the ground, then the medicine is sound.

There's a lot of exercises that can be done to improve your pain/symptoms and make your strength and posture better. If you find a good physical therapist who works in a lot of functional movement evaluation you may be able to get on a daily stretching/exercise program that would help significantly. Also, non-surgically. Speaking as an athletic trainer, I think surgical intervention for discs sucks a big one and much of the time isn't worth it, especially if you can get the symptoms and signs under control with a good PT program.

It's all about core strength man. Good advice here. The trick is to strengthen without hurting yourself further in the process.

Not that I have back problems to this degree, apart from the damage i do to my neck and back head bbanging and playing the devil's music... But i was in a car accident when i was 16 (I'm 32) and wretched my back and it never quite got back to 100%. It's something i lived with for the bast 15 years or so. Anywho, last year around my birthday I realized i was approaching Fat piece of shit status (I weighed 300 pounds when i started) I started working out, pushing myself hard. Lost 30 pounds through diet and exercise and i really focused on my core (all my weight was in mah gut) My posture is so much better and I feel so much healthier. It's amazing just how out of shape you can become. My goal is to run a spartan by this summer. Thats going to SUCK.

(I'm sure i will have back issues eventually, my dad had a 750,000 dollar, 14 hour surgery 5 or 6 years ago to correct the arthritis/disc damage he had. I am so much like my dad physically i am sure i have that to look forward to)

[crohny]

I have nothing interesting to say besides Torche ruled last night.