Wes Mantooth wrote:I find I have a wide range of music that I listen to everyday, its more transferring the ideas in my head to the fretboard, I'm not a skilled player really
I've been there. The major reason to it was that I played almost exclusively material I wrote myself,

which lead to situation where the written music wasn't demanding enough for me to grow as a musician, nor get technically any better.

Each and every new song ended up sounding absolutely the same as the past dozen of songs. And I played them as I played every other song.
SO, try playing something completely different. Introduce Yourself to an artist You didn't know and practice one or two of his/her songs. Or join in a band that doesn't play Your music, and has a decent learning curve.
Why not try record first Your ideas without Your instrument, i.e. hum, sing, whistle or something and use whatever media available to record Your song ideas/riffs. That way Your songs will not be as much based on Your playing technique.

It might lead to fresh sounding new material.
And if You are a prisoner of Your instrument, You know, now might be a great time to learn to play an instrument You wanted to try out but never really cared to go through the trouble. It really might help You learn Your primary instrument anew. A friend took the flute for months, when he was stuck with his guitar, and returned through the lute and classical guitar detour to his electric guitar. Some others have learned to play drums, for example. Learning a bit guitar didn't hurt my bass playing.
You can also try changing just Your tuning, take the Robert Fripp train. Try Your old material now.

It's given me more than just a bunch of ideas - and lots of good, healthy laughs at myself, too. Definitely didn't hurt my skills or song writing, just made me wish I had taken the Guitar Craft courses before they quit.