Thanks for supporting ilovefuzz.com + ILF shirts & hoodies are back!

[FuzzHugger]

After the new owners of Teespring roped us into their scheme of promising shipping within 10 days and then taking up to six months to ship...

Shirts and hoodies are back! This time with a highly recommended and reputable supplier.

https://fuzzhugger-shop.fourthwall.com/

[oldangelmidnight]

If you set up the women's tank top, I'll order one.
https://fourthwall.com/products/all-ove ... er%20Print

I wish they had a full zip hoodie.

[behndy]

or men's! i grabbed one from the Teespring Messiness Era, love tanks and supporting the good humans.

so.

yeah.

shoulder accessibility please to?

[oldangelmidnight]

Got to show off the guns!

[behndy]

lol. or just not sweat like a weeb around a cosplayer realizing wait i might just BE a furry.

i over HEAT. CONSTANTLY.

somewhat related - having only worked out consistently the last year or two, fuck me it's annoying how hard it is to put on musclelelslturature as one gets older. woooooooooooo.

[Jwar]

Ohhh me needs one! I'll be ordering soon. Are these pre-shrunk by chance? Also, any specific wash instructions? Good to see you still doing stuff Tom!!! Cheers!

[oldangelmidnight]

somewhat related - having only worked out consistently the last year or two, fuck me it's annoying how hard it is to put on musclelelslturature as one gets older. woooooooooooo.

My understanding is that you have to drink human breast milk and dehydrate yourself but I don't actually know anything about that.
JWAR can probably weigh in.

[Jwar]

somewhat related - having only worked out consistently the last year or two, fuck me it's annoying how hard it is to put on musclelelslturature as one gets older. woooooooooooo.

My understanding is that you have to drink human breast milk and dehydrate yourself but I don't actually know anything about that.
JWAR can probably weigh in.

LOL!!! That's only during show prep for bodybuilding which I'm out of for almost a decade now. Thankfully.

So, it's mostly diet to be honest. I use vegan protein, eat zero dairy products, but I've been injured off and on for several years now. Just got with PT and will be able to hit the gym again soon.

Honestly, I'll just admit that TRT is what I believe helped me the most but I was super low. The low T zapped all my energy and was causing a lot of other issues.

Controlled negatives are your friend. Do everything on a count. Like if you do an incline press for instance, push upward for 2 and count to 3 going downwards back to neutral. Those type of exercises and hydration, good diet (clean) are key to building muscle density and strength. At the end of the day, it's all about the goals. If it's to be healthy, diet and exercise after 40 can be lighter. No need to murder yourself in the gym. Trust me. I have herniated discs in every part of my back, have had 3 frozen shoulders, have degenerative hips and femoral heads. I have arthritis, low energy and am really feeling my age now. 43 but fighting to stay as young as possible.

[dubkitty]

i’m 69 and only have two bad discs. almost LOLed but didn’t think it was appropriate. also been doing PT since September which i hate but which is helping some.