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You guys need to go to the gym more often. Then again, so do I.

At least now a couple of my buds are back in town, I can play soccer and such.

I try to avoid physical activity. I heard it was dangerous

But seriously, I take the doggy on 3-4 walks a day. I dont really have any muscles to speak of, but hopefully a healthy heart.

i have been moving more lately- trying to shed a few lbs and get some energy back

x

orangeespoom wrote:Bike rides every day, runs every other day, 60 crunches and 60 pushes every morning. I go for about 3 kayaks a week in the summer, and walk everywhere.

Go fuck yourself.

fit people are unfun anyway

always wanna take the stairs
musashi in there pockets
enjoy the wilderness

is it wrong to just wanna sit and watch clouds go by

Well, I do work full time in a customs and restorations body shop, so I'm on my moving all day and I do my fair share of heavy lifting.
That's really the only thing keeping me from being in more terrible shape than I'm in now.

walk/bike everywhere. +1
jumping jacks ftw! when i'm sitting soldering/building all day i drink a fuck ton of water and make sure to get up and stretch/do 30 or 40 jumping jacks every hour or so. it makes you feel good!

smallsnd/bigsnd wrote:walk/bike everywhere. +1
jumping jacks ftw! when i'm sitting soldering/building all day i drink a fuck ton of water and make sure to get up and stretch/do 30 or 40 jumping jacks every hour or so. it makes you feel good!

It's true! Sitting hunched over circuit boards all day wears you out, oddly enough.

x

After this, I skated to the post office to ship out the Mantis 2 tourbox. Felt good, I miss my bike. I got a new tire and tube and they both popped the same day. Bike store says they won't warranty anything, so I have to get new stuff, however, unemployment got cutoff and haven't found work yet. I miss my bike!

Is pizza a physical activity?

McSpunckle wrote:Is pizza a physical activity?

Depends how fast you hwoof it down

i do too much running. i ran 11 miles today its not even fun! but i really should start lifting and doing core exercises...my upper body is very weak

Just worked up quite a sweat playing through The Fiancee by The Chariot as if I was actually in the band.