Wed Aug 19, 2015 12:10 pm
vidret wrote:ok so go for 170 lbs for now. take you what, 3 months MAX. can be done in just over one month - so aim for that, and keep that VIVIDLY in mind when choosing what to eat and drink for a month and see where you end up. once you get there set a new goal, that's not for now though, 170 is for now.
You don't even have to bother with figuring out what you're gonna do at 170 lbs. that's future you-s problem. now is now, now is 170.
GO
Fri Aug 21, 2015 12:15 pm
Fri Aug 21, 2015 10:07 pm
Tue Sep 01, 2015 11:35 am
Tue Sep 01, 2015 11:38 am
Tue Sep 01, 2015 11:39 am
AngryGoldfish wrote:Good save at the end, mate. Glad to see you weren't hurt. I don't have very good mobility and that would have hurt me, even with my much lower weight standards.
Tue Sep 01, 2015 11:46 am
new05002 wrote:AngryGoldfish wrote:Good save at the end, mate. Glad to see you weren't hurt. I don't have very good mobility and that would have hurt me, even with my much lower weight standards.
I took shots at 300 for the c/j twice. 2 good cleans but couldnt put it together for the jerk
Tue Sep 01, 2015 12:02 pm
AngryGoldfish wrote:new05002 wrote:AngryGoldfish wrote:Good save at the end, mate. Glad to see you weren't hurt. I don't have very good mobility and that would have hurt me, even with my much lower weight standards.
I took shots at 300 for the c/j twice. 2 good cleans but couldnt put it together for the jerk
Good try though. You'll get there, definitely.
Tue Sep 01, 2015 1:58 pm
Tue Sep 01, 2015 2:01 pm
AngryGoldfish wrote:How often are you training a week?
You've told me your goals before, and I really hope you achieve them. I reckon you will. You don't always see progress that quick. I've been following powerlifters for a few years now, and only a few were able to progress that quickly.
Tue Sep 01, 2015 2:24 pm
Wed Sep 09, 2015 8:54 am
Wed Dec 09, 2015 3:59 pm
potatofarmer wrote:I'm still hangin' in there.
Standing shoulder press 80#,
Romanian deadlift 130#,
Squat 100#,
Bench press 110#,
Rows 140#.
Asst. pullup 100#
Tue Oct 10, 2017 10:50 am
Tue Oct 10, 2017 10:59 am