the DOOM WORKOUT



Re: the DOOM WORKOUT

Postby AngryGoldfish » Mon Nov 20, 2017 4:09 pm

Bassist_Diver wrote:PROTIP: When using your gym's heavy bag, remember to keep your wrist straight and in line with your forearm. I'll be in a wrist brace for the next 2 weeks :omg:


Boxing was really hard on my body when I did it. Too hard to be honest. It took a long time before I stopped getting injuries, especially in my thumb.
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Re: the DOOM WORKOUT

Postby Olin » Thu Nov 23, 2017 1:03 am

Bassist_Diver wrote:PROTIP: When using your gym's heavy bag, remember to keep your wrist straight and in line with your forearm. I'll be in a wrist brace for the next 2 weeks :omg:


And always, always try to land on your index and middle knuckle, especially if you aren't taped up properly. As enjoyable as boxing is, there are a lot of ways to wreck your body with it, especially for musicians.
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Re: the DOOM WORKOUT

Postby Bassist_Diver » Wed Nov 29, 2017 8:31 pm

First day of post-Thanksgiving and travel workout had me like:

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