Re: the DOOM WORKOUT
Posted: Fri May 03, 2013 8:43 am
YOU SIR, ARE A FUCKING CHAMPION!
Thanks, Vid! Nice intro.
I appreciate the Pantera reference, too!
Thanks, Vid! Nice intro.
I appreciate the Pantera reference, too!
The Wood Wizard wrote:This is great dude, thank you. I weigh 130 and im about 6 feet tall and Im mostly interested in strength. If i gain a lil muscle/more definition im cool but really I want to be way stronger all around, it seems my back and shoulders and boobies are my weak points right now. When im doing work over my head my shoulders get tired quick. My jobs real physical so im much stronger than I look but I want some more stamina/strength regardless. ( POWER AND CONFIDENCE)
As far as food, I may have a gluten intolerance, so ive cut that out of my diet this week to see if that helps, but im basically tired and shitty ALL THE TIME. Hence why I never really worked out. Im looking forward to goin over this thread a few times and being a viking.
vidret wrote:Gluten intolerance isn't really a problem afaik when it comes to most of this, there's not a lot of stuff that contains gluten that i'd actively tell you to try to eat as much as possible of.
vidret wrote:live-i-evil wrote:vidret wrote:Gluten intolerance isn't really a problem afaik when it comes to most of this, there's not a lot of stuff that contains gluten that i'd actively tell you to try to eat as much as possible of.
Thanks a fuckton Vidret, this is awesome. Any tips for the vegetarian or vegan Doom Roomers?
i can give you one or two things depending on if you're demi-vegetarian, lacto-ovo vegetarian, pure vegan or some other mumbo jumbo.
it'd also help to tell me WHY you are what you are
i'll be filling in the schedule during the week, i've got tests coming up. whoever wants to get started has no excuse not to learn all (six) exercises i've posted